Three books all parents should have in their home
The phrase “knowledge is power” has been used for centuries and many attribute its meaning to furthering education to advance life goals and successes. While I certainly do not disagree with that sentiment, I also interpret the saying in another way. Knowledge breeds understanding which enhances empathy. When we emphasize with someone who disagrees with us, we may be more in control of our emotions and therefore, our actions. This is a very important point to remember if you are a parent.
There will be many times we do not agree with our child’s opinions, behaviors, reactions, etc and that is okay. Some disagreements may be innocent and some may get our blood boiling. Either way, trying to remain calm when addressing these differences is always ideal so I circle back to the notion that understanding where your child is coming from can be helpful to both you and the situation. Below are three books I highly recommend every parent read as they are informative, practical, and can help you better understand, and empathize with, the changes your child is experiencing during adolescence.
1. Get Out of My Life, but first could you drive me and Cheryl to the mall? By Anthony E. Wolf
2. The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults By Frances E. Jensen and Amy Ellis Nutt
3. How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute By KJ Dell’Antonia
There are a lot of books out there, I know it can feel overwhelming to know where to begin. I hope these three books are helpful in getting started but if they aren’t for you (not everyone likes everything), then please reach out and I’ll send you some more ideas. Knowing you are not alone, knowing your child is not the only one doing these things, and getting practical feedback which you can incorporate into your family life as you see fit can be such a relief. Happy reading!
If you ever have any questions about therapy, the process, or need a referral, please reach out. I’m passionate about providing education and support!