Demystifying Obsessive Compulsive Disorder

What is OCD?  No, it's not organized closets and washing your hands a few times.

This Ted Talk is great for explaining the intrusive thoughts which mandate compulsive behavior.  Some people believe that OCD is related to trauma, other think it is a form of anxiety.  However you choose to look at it, these automatic negative thoughts (ANTS) can have a significant impact on a person's life.  The good news, there is treatment and as always, there is hope.  

If you ever have any questions about therapy, the process, or need a referral, please reach out. I’m passionate about providing education and support!